Podcast Interview with 5 Minutes of Peace – July 2025

I am so grateful to be invited on the podcast 5 Minutes of Peace to read my blog on the power of intention.

I invite you to listen to my 5-minute reading on the power of intention.

About the Episode

(Episode Description from 5 Minutes of Peace Podcast)

In this heartfelt episode of 5 Minutes of Peace, we welcome Tania Ho, intuitive soul guide, meditation teacher, and founder of Museflower Retreat and Spa in Chiang Rai, Thailand. Tania shares a gentle yet powerful reflection on the role of intention in our daily lives—inviting us to examine whether our choices are guided by love or fear.

She explores how the same action can create entirely different outcomes depending on the intention behind it, using a relatable example from yoga practice. Tania also opens up about a recent personal experience around her birthday that helped her shift from regret to gratitude, simply by asking herself what she could be proud of.

This episode reminds us that when we align our intentions with love, we create space for healing, growth, and joy—and set the tone for more conscious living.

About this Podcast:

Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself.

In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation.

We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path.
This podcast is created by ThePeaceRoom, a Reiki healing and training center in Boise, Idaho. If you’d like to know more about The Peace Room .. and our Reiki treatments, crystal healings, training sessions, and certification workshops, go to www.thepeaceroom.love

Join us here whenever you need … 5 minutes of peace.

Find out more about 5 Minutes of Peace: 

Discover The Peace Room – a Reiki treatment and training center based in Boise, Idaho.: https://www.thepeaceroom.love/