“Embrace Your Sacred Nature” is a soulful, bite-sized podcast offering nourishing wellness practices, energy tools, and heartfelt real-life stories to help you embrace your unique, magical nature - so you can share your gifts with the world. Each short episode is designed with busy souls in mind, making it easy to pause, reconnect, and realign in the midst of everyday life.
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Hosted by Tania Ho, an intuitive soul guide and meditation teacher, this podcast is a gentle space to find clarity and inspiration for your next step. Expect simple, easy-to-follow, practical steps to help you integrate spirituality into your everyday life. Topics include meditation tips, oracle card readings, intuition, emotional and mental health, energy and spiritual tools, so you can truly live in harmony with your heart, mind, soul and nature.

Tania is also the founder of Museflower Retreat & Spa, a cozy, all-inclusive vegetarian retreat center in Chiang Rai, northern Thailand, where guests are invited to slow down, and to reconnect to nature and themselves through yoga, meditation, spa therapies, and soulful retreats.

Perfect for sensitive souls with a brave heart, and anyone with an open mind on this journey of inner growth and spiritual awakening.

 
 
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    Podcast image for Knowing Your Intuition: What It Sounds and Feels Like

    Knowing Your Intuition: What It Sounds and Feels Like

    How do I know if it’s my intuition or just my mind talking? In this episode of Embrace Your Sacred Nature, we’re diving deep into that exact question. I'm sharing what intuition really is, how it feels, how it speaks to you, and how to tell it apart from the...
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    Podcast image for 5 Must-Know Tips to Get Started with Meditation

    5 Must-Know Tips to Get Started with Meditation

    Want to Get Started with Meditation but Don’t Know Where to Begin? We’ve all heard about the benefits of meditation—it’s scientifically proven to reduce stress, manage anxiety, and improve sleep. But getting started? That’s often the hardest part. With so many meditation styles, apps, and advice out there, it’s easy...
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    Podcast image for From Spa Manager to Soul Guide: The Story Behind My Retreat Center

    From Spa Manager to Soul Guide: The Story Behind My Retreat Center

    How did a girl from Hong Kong end up creating a holistic retreat center in Chiang Rai, Thailand? In this heartfelt episode, I open up about my personal journey—how grief, intuition, and a deep longing for healing led me to create Museflower Retreat & Spa. I share about losing my...
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    Podcast image for Lunar Cycle Oracle Card Reading for April 28 to May 26, 2025: Recall

    Lunar Cycle Oracle Card Reading for April 28 to May 26, 2025: Recall

    Curious about what this lunar cycle has in store for you?  In today’s episode I share the oracle card reading for this lunar cycle we are in now. The theme for this lunar cycle is RECALL - a gentle but powerful invitation to call our energy, remember our inner strength,...
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    Podcast image for Podcast Trailer - Embrace Your Sacred Nature

    Podcast Trailer – Embrace Your Sacred Nature

    If you’re feeling a bit lost in your life right now and need clarity for your next step? If you’re feeling overwhelmed with your own sensitivities, or with what’s going on around you? Or if you’re feeling curious with how spiritual practices can help you but unsure where to start?...
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